What Should You Know About Gluten Free Diet
I can tell you truthfully that up until very recently I had absolutely no clue as to what a gluten free diet was. I didn’t have even a grain of an idea that I could base my knowledge upon. I have since found out however, that gluten is what you would call the protein part of certain grains like wheat, barley, rye or other similar grains. Some people are found to be allergic to the gluten in these grains and so need to have a gluten free […]
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